How to do the Heimlich Maneuver

If someone is choking you should verify by asking them “Are you choking?”

From behind reach your arms around the victims waist (just below their ribs) and make a tight fist.

Thrust your fist hard and fast UP and under the victims ribs. Repeat HARD and FAST til food is out.

Call EMS ( 911 in most locations) if choking relief is difficult to achieve.

If the choking victim becomes unconcious or is too large to help while standing, try chest compressions (CPR ) on the floor. 

Continue CPR on the victim if the choking victim becomes unconscious and still not breathing.

It's also possible to do the Heimlich Maneuver to yourself if your alone and choking. 

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